AbtsisAreBenefits ntawmPsylliumHUSKExo lawm?
Ntau thiab ntau tus neeg muaj kev noj qab haus huv zoo dua yog pib ua kom zoo mloog cov tshuaj lom fiberPsyllium husk hmoov.
{{01. Cov lus qhia luv luv ntawm Psyllium Husk
Psyllium Husk yog lub noob hlob heev tsis paub tab yog} Nws yog cov khoom noj muaj txiaj ntsig zoo yog cov dej muaj txiaj ntsig yog fiber ntau fiber ntau.
2. Dab tsi yog cov txiaj ntsig tseem ceeb ntawm lub PsyLlium Husk?
(1). Psyllium huskKev nplua nuj nyob rau hauv kev noj haus fiber ntau thiab txhawb txoj hnyuv noj qab haus huv
Psyllium husk hmoovmuaj ntau tshaj 70% soluble fiber ntau thiab me me ntawm insoluble fiber ntau ntxiv rau cov txiaj ntsig ntawm ob leeg tuaj yeem txhim kho cov nyhuv ntawm ob leeg tuaj yeem txhim kho kev cem lossis raws plab thiab tswj hwm qhov sib npaug ntawm Kev mob plab hnyuv txawb muaj kev pheej hmoo tuaj yeem txo qhov kev pheej hmoo ntawm kev mob hnyuv hnyuv rog heev ntawm {}}
(2). Psyllium husk tautswj cov ntshav qab zib thiab cov qib roj cholesterol
Soluble fiber ntau tuaj yeem qeeb tus nqi ntawm cov ntshav qab zib, thiab ua kom muaj kev sib xyaw ua ke nrog cov ntshav qab zib, thiab cov ntshav qab zib ua ke los ntawm cov ntshav qab zib, nws yog qhov ua rau lub siab ua ke Cov roj ntsha hauv cov ntshav, yog li txo cov lipoprotein tsawg (LDL, "Cov Roj Ntshav thiab Kev Them Phom Nyem"}}
(3). Psyllium husk tau reliapation eliateration thiab txhawb nqa ib txwm muaj
Psyllium husk hmoov muaj lub peev xwm uas muaj peev xwm nqus dej, thiab cov khoom siv ua kom ntub dej hauv lub plab zom mov, thiab ua kom ntev li 10 mus rau qhov kev ua haujlwm hauv plab me me) tuaj yeem txhim kho ntau zaus thiab kev nplij siab ntawm cov plob plab, tab sis nws yog qhov tsim nyog yuav tsum tau haus dej kom txaus kom tsis txhob muaj fiber clumping .
(4) {.} Psyllium huskUa kom muaj kev lom zem thiab pab kom muaj kev tswj hwm qhov hnyav
Thaum fibers nqus dej thiab nthuav dav, lawv nyob hauv lub plab, ua rau tswj cov calories ntxiv thiab txo cov calories ntxiv thiab txo cov calories ntxiv thiab txo cov calories ntxiv, ua rau kom tswj tau cov calorness ntxiv thiab txo raws li kev noj haus kom muaj zog ntxiv, ua rau kev noj zaub mov noj kom tsawg, ua rau kev noj zaub mov noj thaum muaj roj poob {}}
(5). Other muaj txiaj ntsig zoontawm psyllium husk
Qee qhov kev tshawb fawb tau pom tias Psyllium Husk tuaj yeem txhim kho kev tiv thaiv kab mob hauv plab lossis cov pov thawj cuam tshuam tseem xav tau kev txheeb xyuas me me.
3. Daim ntawv thov ntawm Psyllium Husk hmoov
{.}} Nws tau siv rau cov dej qab zib, khob cij, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, ncuav qab zib
B . Yog cov tuab tuab rau cov zaub mov khov ntawm 0 txog rau 50 tus yam ntxwv ntawm cov yam ntxwv ntawm 0} Tus cwj pwm ntawm cookie} Kev lag luam khoom noj khoom haus.
Tsis tas li ntawd, Psllium Fiber ntau yog feem ntau ntxiv rau cov txiv hmab txiv ntoo lossis cov khoom qab zib los txhim kho cov saj, nce siab thiab sib xyaw {}}
{{04. Nws puas muaj kev nyab xeeb coj Psyllium husk hmoov txhua hnub?
Psyllium husk, raws li ib hom zaub mov zoo, tuaj yeem ua rau cov neeg muaj mob plab thiab cov hnyuv txawm muaj kev mob siab rau cov neeg muaj mob hlwb Husk hmoov yog cov nplua nuj nyob hauv cov zaub mov noj cov zaub mov noj, nws yuav ua rau lub plab zom mov, ua rau muaj mob plab, mob plab thiab mob plab {4}
{{05. yog psyllium husk zoo rau kev xoob?
Psyllium Husk hmoov tuaj yeem pab txo qis cov roj ntsha thiab tsis muaj peev xwm txo cov hmoov tsis zoo, tab sis nws tsis muaj peev xwm txo tau cov hmoov av uas tsim nyog, tab sis nws tsis tshua muaj zog, yog tias ib qho tseem ceeb tshaj plaws, nws tsuas yog ua tau Yog li ntawd los ntawm Psyllium husk hmoov. nws tsis tuaj yeem ua tiav lub hom phiaj ntawm kev poob phaus
6.} eyklines husk hmoov vs psyllium extract hmoov
|
Yam |
Psyllium husk hmoov |
PsyLlium Extract Hmoov |
|
Qhov siv |
Cov Noob Txog Husk |
Tag nrho cov noob lossis noob (tejzaum muaj cov noob plhaub seem) |
|
Txheej Txheem Technic |
Lub cev tev tawm ntawm lub plhaub → Crush |
Cov khoom xyaw nquag tau muab rho tawm thiab muaj kuab heev los ntawm cov kuab tshuaj (dej / cawv) |
|
Cov khoom xyaw tseem ceeb |
Dej-soluble noj zaub mov fiber ntau |
Tej zaum nws yuav muaj cov khoom sib xyaw ua ke xws li cov fibers, cycloene ether terpenoids, thiab flavonoids |
|
Fiber morphology |
Ua tiav cov qauv fiber ntau (muaj zog dej nqus dej siab thiab o cov cuab yeej) |
Tej zaum nws yuav yog fiber ntau lossis lim hiam |
|
Raug |
Cov kab mob qog noj ntshav, tswj ntshav, thiab ntshav lipid txo qis (noj cov khoom noj kom zoo (kev noj haus |
Tshuaj noj / tshuaj noj / kev noj qab haus huv (nrog rau kev diuretic, tiv thaiv kev ua si ntawm pharmacological) |
Xi'an Caij Biotechnology tshwj xeeb yog tshwj xeeb hauv R & D ntau lawm cov khoom siv ntawm cov hmoov av, peb kuj tau kho cov kab mob hauv Suav teb, pos hniav rau cov neeg siv khoom .
Yog tias koj tab tom nrhiav rau qhov zooPsyllium husk hmoovLos yog lwm yam ntuj cog extract cov khoom xyaw, zoo siab xav tiv tauj peb tam sim no!
Hu rau cov ntsiab lus:
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